Therapeutic Massage incorporates the traditional long relaxing strokes of swedish massage combined with the concentrated focus work of deep tissue massage and acupressure, providing a wonderful full body treatment leaving you feeling relaxed and revitalized.
60 minutes $75 90 minutes $100
Hawaiian Lomilomi is the traditional massage of Hawaii. Lomilomi is a rhythmic massage that provides deep relaxation while incorporating active and passive range of motion to the shoulders and hips, releasing tight muscles and holding patterns that may exist. It is a powerful tool for increasing circulation, soothing nerves, and loosening muscle tissue. Rooted deeply in Spirituality and Connection to Source, Lomi is truly a holistic art because it treats the whole person:
Body, Mind and Spirit.
90 minutes $110
Hot Stone Massage is a deeply relaxing treatment that improves circulation and calms the nervous system. The use of hot and cold stones throughout the massage assists in dissolving blockages, flushing out toxins, and releasing holding patterns held in the tissues. This massage promises to melt away tension and stress, leaving the body, mind, and spirit completely at ease.
90 minutes $120
Pregnancy Massage is a therapeutic massage that has been modified to accommodate the client in any stage of pregnancy. Performed in a side lying position and with the use of pillows this massage will alleviate the symptoms associated with pregnancy, leaving the client relaxed and renewed.
60 minutes $85
Myofascial Release is the most authentic form of healing I have encountered. Through injury, accidents, and repetitive stress the body builds up restrictions in the tissues resulting in pain, decreased range of motion, and structural misalignment. Each Myofascial Release session is performed directly on the skin without oils so the fascial restrictions can be felt and the appropriate amount of pressure can be applied. Through this work the body is freed of self-imposed limitations, movement is restored, and emotional holding patterns are released from the tissues allowing the client to experience life in a completely new way.
90 minute session $100
"Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga."
Depending on the presenting symptoms and the goals of treatment set by the client, we will work together to bring your body, mind and spirit back to optimal wellness. This is a holistic approach to wellness, meaning it addresses the body in its entirety. Through one on one sessions, health and well-being will be restored through breathing practices, meditation, relaxation, diet, and yoga asana.
60 minute session $75 90 minute session $100